How nature can positively impact your mental wellbeing. Many people can overlook the positive impact that the great outdoors has on our minds and mental wellbeing. Your surroundings can influence how you feel and think. Therefore, regular exposure to nature has been shown to be healthy for the mind and soul. Here are just four …
Everything you need to know before cutting your hair at home. In this current reality, going to a hairdressers for a cut isn’t possible. With many businesses closed due to Covid-19, what are you supposed to do when overgrown bangs, split ends and uneven layers take over your life? Learning how to cut your hair …
The best ways to relax your muscles after a tough workout. We all have the best intentions of working out and keeping healthy. And as we are stuck inside for the foreseeable future, there is no better time to start exercising. But how exactly can you relax after an intense workout session? Keep reading for …
