How nature can positively impact your mental wellbeing. Many people can overlook the positive impact that the great outdoors has on our minds and mental wellbeing. Your surroundings can influence how you feel and think. Therefore, regular exposure to nature has been shown to be healthy for the mind and soul. Here are just four …
Everything you need to know before cutting your hair at home. In this current reality, going to a hairdressers for a cut isn’t possible. With many businesses closed due to Covid-19, what are you supposed to do when overgrown bangs, split ends and uneven layers take over your life? Learning how to cut your hair …
The best ways to relax your muscles after a tough workout. We all have the best intentions of working out and keeping healthy. And as we are stuck inside for the foreseeable future, there is no better time to start exercising. But how exactly can you relax after an intense workout session? Keep reading for …
How to give yourself a relaxing and spa-like bath at home. Bring in the bath bombs, salts, candles and body washes because having a relaxing bath at home is one of the best ways to unwind. To help you indulge in some much needed TLC, here are our tips on how you can get your …
Why you should stretch before and after your workout. As we all stuck inside for the foreseeable future, many people are using this time to get fit and healthy. And while exercising is important, so is stretching your muscles. However, many people tend to skip over this step. When it comes to your pre workout, …
5 foods you should be eating to improve your mood. It can be tempting to turn to food whenever we’re feeling down. However, many of us tend to reach for ones that are high in sugar and fat. And while this may make us feel good in the short term, it’s not good for out …
Easy tips and tricks to help make your pores look smaller. If you’ve ever spent time looking at your skin in the mirror wondering why your pores are so big, you are not alone. However, instead of studying your face and worrying about how to get clear skin, here are our tips on how you …
How doing a nail detox can give your healthier nails. We all love getting our nails done. But the constant acrylics, gels and even regular manicures can cause our nails to become brittle and weak. So, with many of our beloved nail salons closed, this is the perfect time to get your nails a bit …
Expert tips and tricks to help you start working out at home. With many of us stuck indoors for some time, working out at home has become more popular than ever. And with a few tips, you can make the most out of your workouts and build habits that will last a lifetime. Start Small Working …
Overnight hairstyle tips to save time in the morning. Styling your hair before you hit the hay can make a world of difference in the morning. And taming bedhead can be both tricky and time consuming. To help you out, here are our favourite overnight hair tips. Sock Curls Women have been using socks to …
